Blogging daily can be difficult. Forming the habit is hard because some days you don't feel like you have as much to say. Today is one of those days. I did work on my goals, but in the evening I got sleepy. I watched some television and almost feel asleep without writing anything.
Today was my business coaching day. It is not that convenient to do. I do think that business coaching has been helpful. However, it is in the middle of my Tuesday, so it isn't that convenient. I feel like I have so much advice already that it is difficult to focus on getting more, but I have a few more weeks of coaching.
I requested introductions for chiropractors today. Brandon Gulley emailed me back and told me that he would make an introduction on Thursday. That is an awesome feeling. Additionally, I have two visitors for BNI next week. It feels great to be contributing to the networking group! Givers gain!
I walked 2 miles with the dog for my health today. It feels good to get out and get my legs active again. I did my breathing exercises in the morning. I am going to do them again after I'm done writing this blog. Consistency is the key to making health improvements and I decided the minimum I would do the exercises is 15 minutes two times a day.
How am I doing? Well, I didn't have any episodes where I felt like I was going to have a seizure. I did have a few moments where I lost my train of thought and got a little worried about my seizure condition. I don't know why that happens, but physically it didn't feel like anything bad was going to happen. No hair growth on the radar yet. I'm weighing myself at the end of the week for my own sanity. Frequent weigh-ins have too much fluctuation.
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